DIY Bike Maintenance: Basic Tips for Keeping Your Bike Running Smoothly

As someone who has ridden a bicycle for over 50 years, I’ve learned the importance of keeping your bike well-maintained. However, I’ll be the first to admit that I’m not the most mechanically inclined person. That’s why I rely on my local bike shop for most of my repairs. But there are some basic maintenance […]

The Mindful Cyclist: Enhancing Your Cycling Experience Through Mindfulness

Cycling is not only a great way to stay active and explore your surroundings, but it can also be a powerful tool for improving your mental and emotional well-being. By practicing mindfulness while cycling, you can enhance your experience, reduce stress and anxiety, and boost your overall sense of well-being. If you had told me […]

Pedal Your Way to Happiness: Using Bicycle Therapy to Beat Depression

  I love cycling. I’m one of those cyclists that claims cycling is in my DNA. If I go too long without cycling my mood goes south fast. I’m not sure you can classify it as depression but my wife says it causes me to become a grumpy old man. I have read about some […]

When a Cyclist Gets Hit by a Car: The Uphill Battle for Justice

When a Cyclist Gets Hit by a Car: The Uphill Battle for Justice Cycling is a beloved sport for many, but unfortunately, it can also be a dangerous one. Cyclists face a range of risks on the road, including collisions with cars, which can result in serious injury or even death. When a cyclist gets […]

Why Cycling Can Make You Feel Like You Have Wings

As a cyclist, I have experienced moments where the sensation of flying overtakes me. The wind in my hair, the rhythm of my legs, and the sound of my wheels on the road all come together to create a feeling of soaring through the air. Even though I am physically grounded, cycling can make me […]

The Reckless Few: How Some Cyclists Give All Cyclists a Bad Name

This post has been on my mind for a long time. I have a hard time with drivers who hate me just because I am a cyclist. They cannot stand that I am out on the roads because somewhere and sometime they had a bad interaction with another cyclist that did something egregiously bad that […]

Conquering Fear: Tips for Handling Fast Downhills on a Bicycle

As an experienced cyclist, I love the challenge of conquering steep hills. But when it comes to riding back down, I can’t help but cringe at the thought. The speed and fear of losing control can be overwhelming, and I find myself riding my brakes most of the way once I hit around 40 mph. […]

Battling the Bicycling Blues: Finding Joy in Every Pedal

Bicycling is a fantastic way to stay fit, explore the outdoors, and enjoy the freedom of the open road. However, like any activity, it’s not uncommon to experience occasional bouts of the “bicycling blues.” These moments can make you feel uninspired, unmotivated, or even question your love for cycling. But fear not, because in this […]