Episode 83- Brady Preston Interview
I talk to Brady about riding bikes, throwing spears, and measuring couches.
Episode 82- Bo Foreman Interview
We talk to Maybird’s resident physiology expert about stretching, mobility, and more.
Episode 81- Viva la (Fatigue) Resistance
Dan and Joe discuss ways to keep the power coming, no matter how long you go.
Episode 80- A new (nor)way to train
Find out why folks from the land of brown cheese and fjords are so darn fast.
Episode 79- Aimee Larkin Interview
How good is Aimee Larkin? Good enough to convince me to go running.
Episode 78- Fear (We sound better now!)
We got new equipment to make sure that we could answer Hayden’s question perfectly.
Episode 77- Coach’s Meeting
Mandatory listen for all of our excellent coaches.
Episode 76- The National Brief
Ever wanted to race at the top level? Here’s what you need to know.
Episode 75- Stuff you should know about bikes
Bikes, equipment, bike fit, and other things that Joe likes ranting about.
Episode 74- 2024 Orientation (Mandatory Listen)
Welcome to 2024!