Episode 93- Getting REAL nerdy about hydration
This might be the most informative episode ever…? Maybe…?
Episode 92- I pity the poor fuel (part two)
Race recaps, nutrition, feeling, and recycling puns.
Episode 91- Bart Gillespie Interview
We talk to local legend Bart Gillespie about bikes.
Episode 90- Bottlenecks: the worst kind of necks
It’s exactly what it sounds like.
Episode 89- Lotion research with Noah Crockett
We review Noah Crockett’s seriously impressive research on AmpHuman PR Lotion.
Episode 88- A judiciously Zen take on cadence
A good ol’ classic episode with Joe and Dan and no interesting guests.
Episode 87- Avoiding Some Pitfalls With Kyson Montague
Joe is off today, so Kyson and I get to geek out about training stuff. Some really good gems here for sure!!
Episode 86- Gabe Noorda Interview
We talk to a local legend about motivation and training.
Episode 85- Simpful Truths
We go back to basics.
Episode 84- Early April Special
A special early April look at our new opinions.
