Dan talks about the 4 biggest mistakes he sees youth athletes make. (This episode has nothing to do with beef, so the pun only works on one level :(...
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How to not be a dick :)...
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We talk about training progression and it's potential.....zzz....zzz....zzz....zzz (Don't worry it's not boring I'm just tired)...
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It's a dense one, but Dan and I mess up enough to make it fun....
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